Herbal diet pills, or non-prescription diet pills, have really popped onto the weight loss scene in the last few years. Unlike prescription diets pills, that may only be obtained from your GP, herbal diet pills are freely available to get online or higher the counter. Enter any chemist or big supermarket and there will be a section devoted to slimming tablets, diet pills, weight loss supplements or other things that you intend to call them. On the web you can find more than 400 different slimming pills. Whether we like it not, herbal weight loss supplements have made their way into mainstream society and the number of people using them is on the rise.

But the big question is, are herbal diet pills safe and effective? The answer to this question is yes and no. Yes, must be small percentage of slimming tablets are safe and effective. No, because around 90% of slimming tablets available are not effective and within that 90% around 20% are dangerous.

So as a whole that leaves us with around 70% of diet pills being ineffective, 20% being dangerous and only 10% being safe and effective.

The question probably on your lips now’s “why is it that so many ineffective and dangerous slimming tablets are freely available to get online?” The answer is really a simple but infuriating one; unlike prescription diet pills that are governed by strict rules and regulations, the herbal diet pill industry does not have any governing body to monitor and regulate the production of diet pills. What this signifies is that quite literally you can now go and produce a herbal weight loss supplement and sell it.

Over time, there has been many reported cases of men and women experiencing very bad side-effects after taking herbal weight loss supplements, and this is because there has been several cases in which diet pills have now been homemade in the garage or garden shed, by amateurs wanting to create a quick buck from the diet pill craze. keto pills  These diet supplements have often contained only fillers such as sawdust, and other bulking agents than have resulted in adverse side-effects. However, these cases are extremely rare.

The vast majority of slimming tablets, the 70% that fall under the ineffective category, are manufactured by companies wishing to profit on the diet pill market which is worth over a thousand worldwide. The possible lack of rules and regulations enables these companies to have away with filling their tablets with cheap ingredients that either don’t work or are not found in high enough amounts to have any effect. The businesses are then allowed to lie and declare that their diet pill contains the best weight loss ingredients.

So how can you distinguish between the safe and effective diet pills and the ineffective and sometimes dangerous scam diet pills? The three most important features to look out for are certifications, medical backing and clinical trials.

Certifications come mainly in the shape of Certificates of Analysis which prove that a weight reduction supplement contains the ingredients that it claims to have. Medical backing ensures that respected doctors and health experts has analysed the weight loss supplement and believe it is safe to use. Additionally they believe it is effective for weight reduction when used along with exercise and a healthier diet. Clinical trials imply that a slimming tablet has undergone scientific and clinical testing and that there is evidence to guide its claim for aiding weight loss.

Another key feature to look out for is where in actuality the diet pill is manufactured. The majority of diet pills are produced in Asia, where there the principles governing the production of weight loss supplements are extremely lax. Weight loss supplements that are made in the US are subject for some laws and regulations. However, slimming tablets made in the UK or within the EU are governed by quite strict laws on safety and efficacy.

To conclude, we come back to the question “are herbal diet pills safe and effective?” The bottom line is, a large proportion are ineffective, several can be very dangerous and only around 10% are safe and effective. To be able to discover that 10% make sure that a diet pill has certifications, medical backing, clinical trials and it is produced in the US, the UK or the EU.